Get Help
Whatever you're going through, help is available. Select the type of support you need and we'll show you the right resources.
You don't have to explain yourself to get help.
Whatever brought you here — you deserve support. Browse the categories below and we'll connect you with the right resources for your situation. Everything is free and confidential.
What kind of help do you need?
Select a category below — the resources will update to match your situation.
If you or someone you know is in immediate danger, call 911.
Domestic violence includes physical, emotional, financial, and sexual abuse by an intimate partner or family member. You are not to blame, and help is available.
Hotlines & Resources
- National DV Hotline 1-800-799-7233
- Crisis Text Line — Text HOME to 741741
- Local shelter referrals View Resources →
If you are in immediate danger, call 911.
Sexual assault is never your fault. You deserve support, safety, and the space to heal at your own pace. Confidential help is available 24/7.
Hotlines & Resources
- RAINN Hotline 1-800-656-4673
- Crisis Text Line — Text HOME to 741741
- RAINN online chat rainn.org
You have the right to a safe environment.
Sexual harassment in workplaces, schools, or public spaces is illegal and not something you have to endure. There are legal protections and support systems available to you.
Hotlines & Resources
- EEOC (Workplace) 1-800-669-4000
- Crisis Text Line — Text HOME to 741741
- Legal referrals View Resources →
No one should go hungry.
If you or your children are experiencing food insecurity, there are resources available in your community right now. Our care kits include food items, and we can connect you with local food banks and pantries.
Resources
- Feeding America feedingamerica.org
- USDA Food Finder usda.gov
- Local food banks (see Resources) View Resources →
Your health matters.
If you're in a medical emergency, call 911. For non-emergency health needs, we can connect you with community health clinics, women's health resources, and sliding-scale care providers in the Lansing area.
Resources
- Emergency 911
- HRSA Health Centers findahealthcenter.hrsa.gov
- Verified doctors (see Resources) View Resources →
You deserve a safe place to live.
If you or your children are experiencing housing instability or are in an unsafe home, we can connect you with local shelters and organizations that provide emergency housing and long-term support.
Resources
- National Runaway Safeline 1-800-786-2929
- HUD Housing Help hud.gov
- Local shelters (see Resources) View Resources →